Tuesday, May 19
Distance: Maybe a mile and a half?
Pace: A fast walk most of the way.
It was nice to have a little break since my shins were hurting from all my weekend running anyway. And we’ll get back on the horse on Thursday.
Thursday, May 21
Distance: 3.5 miles
Time: About 60 minutes
Avg. speed: 4ish miles per hour
Avg. pace: 17 min/mile
Jamie and I rocked. We’re still walking a little, but not nearly as much as we were. We are going to pwn that 5k. And, despite my massive toe cramp and the fact that Jamie swallowed a bug, we pushed on.
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